Recovery and care Rollers and massage balls
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Nike Recovery Foam Roller
39.99 €
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Gymstick Massage Ball Set 3pcs
16.99 €
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Triggerpoint TP Nano Vibe Vibrating Foam Roller
44.99 €
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Triggerpoint TP Recycled Foam Massage Roller
34.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Triggerpoint NANO® LTE Foam Roller
35.70 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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TheraBand Foot Roller
11.99 €
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TheraBand Roller Massager Standard
28.49 €
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Tunturi Massage Roller 40 cm
27.49 €
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Spokey Fit Seat Yoga Roller
14.99 €
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Theragun Wave Roller
175.38 €
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Blackroll Office Box Fascia Foam Roller Set
59.90 €
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Spokey Fit Seat Mat Yoga Roller
13.99 €
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Pulseroll Vibrating Single Ball 4 Speed
73.99 €
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Gymstick Myofascia Doubleball
14.99 €
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Bodygood 3 In 1 Massage Roller
24.99 €
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Nike Roller Small Recovery Bar
35.99 €
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Sporti France Massage Ball 6 cm Sporti France
1.99 €
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Iq Rolly Massage Ball
8.99 €
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Softee Massage Ball
6.99 €
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Softee Massage Roller
38.99 €
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Softee Massage Roller
38.99 €
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Softee Massage Ball 65 cm
10.99 €
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Avento Massage Balls Set
10.49 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Triggerpoint The Grid Vibe Plus Foam Roller
126.99 €
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Triggerpoint The Grid 2.0 Foam Roller
53.99 €
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Tunturi Cork Yoga Roller
26.99 €
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Spokey Erna Yoga Roller
9.99 €
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Spokey Mixroll Yoga Roller
38.99 €
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Spokey Mixroll Yoga Roller
28.99 €
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Gymstick Massage Roller
26.99 €
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Flexir Vibrating Foam Roller
59.49 €
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Bodytone Pur Yoga Roller
27.99 €
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Spokey Rullo Yoga Roller
19.99 €
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Gymstick Vivid Myo Massage Ball
9.99 €
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Gymstick Massage Bar
17.99 €
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Gymstick Cold Recovery Doubleball Bubble
20.99 €
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Gymstick Vivid Massage Bar
20.99 €
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Sklz Massage Ball
8.99 €
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Sporti France Massage Ball 8 cm
2.49 €
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Sporti France Massage Ball 9 cm
2.99 €
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Sporti France Massage Roller 90 cm Sporti France
22.99 €
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Sporti France Massage Ball 7 cm
1.99 €
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Iq Rolis Massage Ball
8.49 €
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Iq Rollers Massage Roller
15.99 €
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Iq Rolis Massage Ball
8.49 €
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Olive Spiky Ball
3 €
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Olive Massage Roll
8.99 €
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Hyperice Vyper 3.0 Massage Roller
237.99 €
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Hyperice Hypersphere Mini Vibrating Single Ball
97.99 €
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Elitex Training Spongy Foam Roller
12.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Tyre Massage Ball
1.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Massage Ball 23 cm
6.99 €
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Softee Tyre PVC Ball
2.99 €
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Softee Massage Ball 65 cm
10.99 €
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Softee Jelly Grip Ball Medium
7.99 €
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Dare2B Massage Roll
9.99 €
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Dare2B Deep Tissue Massage Turbo Trainer
21.91 €
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Avento Message Foam Wave
27.99 €
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Select Mini Massage Ball Select
13.99 €
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Select Massage Ball Select
27.49 €
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Triggerpoint Handheld Massage Ball
11.99 €
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Triggerpoint The Grid 1.0 Foam Roller
31.99 €
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Triggerpoint The Grid STK X Foam Roller
33.49 €
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Triggerpoint The Grid Vibe Plus Foam Roller
148.99 €
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Triggerpoint MBX Massage Ball
16.99 €
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Triggerpoint The Grid X Foam Roller
36.99 €
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Triggerpoint The Grid ® Massage Ball
23.99 €
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Triggerpoint Charge Vibe Foam Roller
101.99 €
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Triggerpoint MB1 Massage Ball
13.99 €
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Triggerpoint MB2 ™ Massager
25.99 €
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Triggerpoint MB5 Massage Ball
25.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Triggerpoint The Grid STK Contour Foam Roller
32.49 €
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Triggerpoint The Grid Travel Foam Roller
25.99 €
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Triggerpoint The Grid STK Foam Roller
32.49 €
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Triggerpoint Mobipoint ™ Massage Ball
8.99 €
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Triggerpoint Channel Roller Foam Roller
46.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Triggerpoint The Grid Travel Foam Roller
25.99 €
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Triggerpoint NANO™ Foam Roller
20.99 €
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Triggerpoint The Grid 2.0 Foam Roller
58.99 €
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Triggerpoint The Grid 1.0 Foam Roller
34.99 €
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Triggerpoint Rush Foam Roller
42.99 €
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Pure2improve Yoga Roller
15.99 €
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Pure2improve Yoga Roller
15.99 €
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Rock Tape RockBalls Massage Ball
17.99 €
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TheraBand Roller Massager Portable
28.99 €
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Tunturi Massage Roller 90 cm
41.99 €
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Tunturi Massage Grid Roller 61 cm
37.49 €
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Tunturi Massage Grid Roller 61 cm
37.49 €
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Tunturi Massage Roller
15.49 €
What is a sports massage?
Sports massage involves the maneuvering of soft tissue to benefit a person engaged in physically intense activity. Soft tissue includes skin, muscles, tendons, ligaments and fascia.Sports massage is designed to help in sorting issues and imbalances in soft tissue that are caused by tedious and repetitive physical activity and pain. A sports massage before and after an exercise also proves to be effective and enhance performance, aid recovery and prevent injury.
Sports massage has many beneficial impacts on athletes. Sports massage is used by elite athletes before performance, post performance, during training, and for rehabilitation. Nike, Theragun, Dare2B, Casall, and Gymstick are the leading brands that offer sport massage creams and products.
Types of sports massage
There are various different movements and techniques which are used in sports massage by experts. Some of these techniques include;• Swedish Style Massage
• Effleurage
• Petrissage
• Compression
• Friction
• Tapotement
• Vibration
• Gliding
• Stretching
• Percussion, And Trigger Points.
Benefits of sports massage
You can achieve the following benefits of sports massage;• Increased joint range of motion ROM
• Decreased chance of injury
• Increased flexibility
• More relaxed nerves
• Decreased muscle spasms
• Better sleep
• Increased blood flow
• Decreased recovery time between workouts
• Decreased muscle tension